Dr. Mary Chan
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  1. Dr. Mary Chan > Blog > Prenatal Care > Preconception Chiropractic Care and Designed Clinical Nutrition
01 Jun 2021

Preconception Chiropractic Care and Designed Clinical Nutrition

The Benefits

Prepare your body for pregnancy through preconception chiropractic care and personalized nutrition therapy, to provide essential whole body benefits such as:

Improved Fertility:

Our body’s central nervous and endocrine systems are intricately connected by the hypothalamic-pituitary-adrenal (HPA) axis. “Getting adjusted” takes the stress off of your HPA access and the greater nervous system, and helps improve your fertility. Proper physical alignment allows for optimal nerve flow from your brain, through your spine, to your reproductive organs. Supporting with nutrition therapy will “build up” your body to prepare for the demands of pregnancy, and allow for optimal HP-axis connection.

Increased Functionality:

Preconception chiropractic adjustments align your spine and pelvis, preparing the body to function at its best during pregnancy. Building up the body to its full potential with the proper foods will increase function and reduce internal stressors.

Greater Adaptability to Stress:

Pregnancy and childbirth will put a lot of stress on your body. Preconception chiropractic care makes your body more adaptable to physical and emotional stress and better at self-healing, improving your chances of experiencing your best pregnancy and birth. Nutritional support at this time will help to lower and minimize the effects of stress, thereby improving fertility.

How Can We Help You Have Your Best Birth?

As a doula and pregnancy chiropractor who has supported natural childbirth, Dr. Chan genuinely wants to help you experience your best birth and to feel amazing doing so. At home visits are offered to patients, in addition to adjustments during the labor process.

Expert Pregnancy Care and Nutrition Care:

Dr. Chan has supported women’s pregnancy journeys for over fifteen years, and will empower you by educating you about what’s happening in your body, providing you with helpful resources, and supporting you with compassion throughout your pregnancy. As a chiropractor specializing in prenatal care certified in Webster Technique and as a doula, she’ll collaborate with your birth team, including your birth partner and your OBGYN, to advocate for whatever childbirth path you choose. Dr. Chan will even teach your birth partner helpful positions, strategies, and massage techniques for labor and, by request, provide you with chiropractic adjustments during your labor experience. Throughout your pregnancy journey, Dr. Chan will use her expertise to help you feel in control of your body.

Holistic Care:

Dr. Chan’s holistic approach to prenatal chiropractic care will help you have your best birth experience, from preconception through postpartum recovery. Dr. Chan is eager to support you on your pregnancy journey through proper nervous system function and proper nutrition. Non invasive and holistic therapies will help you achieve a smooth transition as you welcome your newborn.

A Supportive Community:

As a practice member at Health Connection Chiropractic, you’ll enjoy a well-connected community with social and physical environments that support you on your pregnancy journey.

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Therapies

  • Detoxification
  • Functional Chiropractic
  • Functional Nutrition
  • Geriatric Chiropractic
  • Gut Microbiome Testing
  • Laboratory Blood Analysis
  • Laboratory Hair Mineral Analysis
  • Pediatric Chiropractic
  • Pediatric Scoliosis
  • Physical Therapy
  • Prenatal Chiropractic
  • Scoliosis Correction
  • Students and Young Athletes
  • Whole Family Chiropractic
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1101 S. Winchester Blvd., Ste G183
San Jose, CA 95128

Monday: 12pm – 7pm
Wednesday: 12pm – 7pm
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5510 Sunol Blvd Suite 5,
Pleasanton, CA 94566

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    Dr. Mary Chan

    If you are looking for Quality HEALTH Care in San Jose and Pleaanton, Dr. Mary can help you find solutions to a hectic lifestyle, alleviate pain, and promote health so that you may continue to enjoy the activities you love most!

    SAN JOSE:

    Address:

    1101 S. Winchester Blvd. Ste. G183, San Jose, CA 95128

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    Mon.: 12pm – 7pm
    Wed.: 12pm – 7pm
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